Hey everyone! My name is Ashley and I'm absolutely 100% new to the blogging world. Just wanted to share a little bit about myself. I am a full time student at a local community college where I am majoring in Physical Therapy. I have recently been introduced to weight lifting by an awesome friend of mine and have just completely fallen in love with dieting and training. I am a newborn baby to the training world and every little bit of information I can get my hands on, I want to absorb like a sponge! I will try to stay in touch on here as much as possible but just bare with me because it's gonna take some time for me to catch the swing of things. Hope everyone has a wonderful week!